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Powder mountain opened this morning with a fresh blanket of snow! I guess Mother Nature ... http://t.co/CSfzPJX3mO http://t.co/8H0njchHD7

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Stretching for snow. The @UofUHealthCare spends more time in the gym than you at your job. Take their advise. http://t.co/MIlL69dKS1

Stretching for Snow

Linda Scholl, a physical therapist from the University of Utah Health Care, shows you how to properly stretch out that body of your before clicking into your skis.


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First Day Tips!

by Mountain Mama

December 1 2014    0 Comments

We finally have our first day on the slopes under our belt. The first day can be a little rough. Trying to remember how to ski and snowboard is one thing, but all the gear, snacks and other stuff can be a challenge. Read on for a few tips to get back in the swing of things.

Family and Kids Tips

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