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Stretching for Snow

Linda Scholl, a physical therapist from the University of Utah Health Care, shows you how to properly stretch out that body of your before clicking into your skis.


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Jodi's favorite things: December deals and Kids skiing free!

by Mountain Mama

December 10 2012    1 Comment

With fresh snow on the ground and the holidays around the corner, it's a great time to think of a ski vacation. The great thing is, many resorts run great family deals this time of the year and if you have young kids, chances are...they ski FREE!

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The first ski day of the season...take it EASY on the little guys and FREE skiing under 6!

by Mountain Mama

December 15 2010    3 Comments

The snow has arrived in full force and we're looking at a pretty great start to the season and hopefully a good snow year thanks to La Nina. That is a discussion for another blog. So, we've rented the skis and we're ready to head out. Now, I'm not as mobile as my other fellow bloggers. With my equipment, Emily's, Brennan's and 2 kids in tow....it takes us awhile. The key is to pick a day when everyone is rested and happy....otherwise, you'll be very crabby by the end of the day :) I thought I'd take Emily first alone. Just to get her "ski legs". What's that? Well, for those of you who have skied before, it is the first day of the season to take it easy and sort of "remember" how to ski. After our very successful season last year with Emily, I thought, no biggie...she's ready to go straight up the lift. NOOOO! Last run of last year was down the tram at Snowbird. For those that haven't skiied much, it is a challenging run for us adults let alone the kids.

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