1. Steal your buddies camper van and do some simple stretches before heading out on the hill. Since this is unlikely you can go with the next option.
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Little low back stretch for those of you still feeling 17.1. Don't have to pull hard on the post. Just chill and try to relax the low back as you drive your knees out and gently press your hips away from the rig. #iconathlete
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