by Local Lexi
Buzz up one of many mountain ridges in Utah for a killer sunset show. Lakes, mountains, quaint towns, we've got options for amazing places to catch a sunset!
by Abby Stanislaw
A proper bike fit boosts comfort, prevents injury, and improves performance.
by Abby Stanislaw
Fuel your body well for big days in the backcountry with insights from Lucy Mower, RD with University of Utah Health
by Abby Stanislaw
How to recognize, treat, and prevent altitude sickness with University of Utah Health.
by Abby Stanislaw
Dive into the mental health benefits of being in the mountains with University of Utah Health's Dr. Jonathan D. Birnkrant, MD
by Abby Stanislaw
Prepare for backcountry skiing this winter with essential avalanche education courses in Utah.
by Abby Stanislaw
A Physical Therapists strength, power, and balance plan tailored for your best ski season yet!
by Local Lexi
There are special considerations adaptive skiers and riders must ponder before visiting a ski resort for the first time. Here are the best Utah resorts for adaptive skiers and snowboarders with some logistical tips to have a great day on the mountain.
by Local Lexi
Those with adaptive needs may have a tougher time finding suitable equipment to enjoy outdoor recreation. Use this guide to locate adaptive rental gear in Utah's metro areas.
by Abby Stanislaw
University of Utah Health teams up with Ski Utah with helpful tips for mountain bike injury prevention
by Abby Stanislaw
Ski Utah teamed up with University of Utah Health to bring you tips to stay safe and active on the trails this summer!
by Paula Colman
With accessibility, availability and adaptability, Utah is the best place for people with medical and special needs to plan their next —or first —ski vacation.
by Abby Stanislaw
Discover the how and why behind the physical and mental health benefits of cross-country skiing.
by Annie Davis
Wanting a better understanding of which snacks I should have for my kids while skiing, I connected with Amy Loverin, a registered dietitian.
by Abby Stanislaw
What truly works and what doesn't in optimizing recovery, ensuring you're ready to tackle your goals, whether they're on the ski slopes or in the gym.
by Abby Stanislaw
This guide offers trail recommendations for beginner crosscountry skiers in Utah.
Deals as Hot as Summer in Millcreek!
Deals as Hot as Summer in Cottonwood Heights!
Partners In Promoting Utah Powder
