Steal These Ideas

By Active Alyssa Feb 18, 2016
Providing your body with powerful fuel has an impact on energy and performance during activity. Starting the ski day off with a quick healthy breakfast kickstarts your metabolism before hitting the slopes. Having nutritious snacks on the mountain is a good way to keep your energy up to make the most out of your ski day. Refueling with colorful calories provides your body with the vitamins and minerals it needs to protect and repair your body so it can function at its best! Here are my tips.
Steal These Ideas

Throughout my years, I have learned how important it is to have a good relationship and be mindful with the food that you feed your body. I also know how difficult it is to maintain a healthy and balanced diet while traveling. Last weekend all of my girlfriends were in town for "SHEEKEND" and I tried my best to hook them up with some good grub. Steal these ideas from me to keep your body happily fueled on your next ski vacay: